Green and healthy

Did you know that a ripe sweet pepper has twice the vitamin content of an orange? When you bring home a fresh sweet pepper, you are bringing home a vitamin C rich vegetable. The sweet pepper can be the foundation of a healthy diet. Whether you tuck into it raw or incorporate it into your best recipes.

Vitamin C helps our immune system and our well-being. Because the human body does not produce its own vitamin C, we have to make sure we get enough of this important vitamin in what we eat. And your body does not store vitamin C; any vitamin C your body doesn't use gradually leaves the body via the urine. Which is why it's important to eat enough fruit and vegetables every day. Sweetgreen can give you a large part of your  recommended daily amount of vitamin C. A delicious way to give your health a boost. The chart compares Sweetgreen to the ordinary sweet pepper. Studies have shown that the vitamin C level of weetgreen is at least 30% higher than the ordinary sweet pepper. The results are clear. So snack right. Eat a Sweetgreen.